Hello my friends and Happy New Year! Throughout the last few months, I've been in a deep sloth cocoon hard season. And I'm just starting...

For the last couple of years, I’ve been working on getting back to myself and incorporating rituals that helped me connect...

I started watching a new show on NBC called “Ordinary Joe” and it had me really thinking about my life and the decisions and choices we...

So, here’s the gist. I’ve always wanted to be a writer. And for a short amount of time in my life, I considered myself one. I used to...